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Self-Sabotaging: Why It Happens and How To Stop | #qual o valor de uma anĂ¡lise corporal?

Self-Sabotaging: Why It Happens and How To Stop

Self-Sabotaging: Why It Happens and How To Stop

Self-compassion nurtures acceptance, whereas harsh self-criticism feeds control. When we berate ourselves with that inner critic, we turn out to be disconnected from our our bodies and feelings.